Saturday, November 28, 2009
Green Smoothies are so delicious and good for the body and soul! Every since my girlfriend told me about them, I am addicted. Fortunately, this is one of the healthiest addictions I have ever experienced. Wait til I share with you the recipie for this smoothie. After I disclose it, maybee it won't sound so good, but trust me they are so delicious! In fact every morning I have a green smoothie instead of coffee and it picks me right up and fills my body and soul with live energized vitality. I call this smoothie "Blood Boosting Energy Blaster". Here is the recipie: 1 apple, 1 stalk celery, small handful cilantro, small handful parsley, big handful spinach, 3 T yogurt, 3/4 cup pure water, 1 T molasses, 1 T sunflower nut butter, 1/2 T extra virgin coconut oil, 1 T bee pollen, small handful cacao nibs (raw chocolate), 1 garlic clove, 1 T spiralina. Blend in the vitamix for one minute, for a smooth awesome healthy drink. Yumm!!!! The good news about green smoothies is that you can add all the things you like in them, as long as you stick to the basic principles. Just Google up "Green Smoothies" and discover what everyone is talking about.
Posted by Omorose at 12:25 PM