The Heart of Prayer

" In prayer it is better to have a heart without words than words without heart." John Bunvan-

Heart of Sedona

" There are many things in life that will catch your eye, but only a few will catch your heart...pursue those." - Michael Nolan

The Inspiration & Beauty of Nature

"The happiest man is he who learns from nature the lesson of worship". - Ralph Waldo Emerson

"Trees are the earth's endless effort to speak to the listening heaven. " - Rabindranath Tagore

" The richness I achieve comes from Nature, the source of my inspiration. " - Claude Monet

The Strength of Stillness

"A quiet place! My soul grows still. This indeed is a balm for the weary, a shelter for the beaten. I am so grateful for this quiet place. I am now renewed."-Anonymous

Rainbow Orbs in Sedona

"I believe that one Wow! Experience can have the power to change the course of a person's life, because that's what happened to me." - Don Baugh, Firesoul

Did you know that in 2003 Sedona, Arizona was listed as the most beautiful place in America according to USA Today magazine? After capturing these amazing photo's today, I am wondering who thinks Sedona is more than just beautiful?.........

The Most Benevolent Outcome

Twice this month I was presented with a reminder to ask for the most benevolent outcome in all areas of my life. As I started using this intention a few weeks ago, I have already noticed how it is allowing me to more easily let go of the temptation to try and control the final result of many events in my life. This in turn assists with the process of surrendering to a higher power and trusting that all manifestations are happening for the highest good of all. Through this process of surrender and intentional creation, fear and anxiety begin to lift as an inner knowing replaces all doubt. The need to control outcomes or cling to certain fixed beliefs or ideas begins to fade and everything suddenly takes on magical new meaning. Now when I am facing a situation that has an unknown outcome, I just give it my very best in heart and soul. Then I release it to spirit for the most benevolent outcome. When I don't get what I want, I just smile and say "this is happening for the most benevolent outcome". The more I do this, the more easily I am able to let go of what isn't working in my life and move towards what is empowering and flowing. The more focus that is put into the most benevolent outcome, the more life becomes a friendly, inviting place full of daily smiles and joy. It only takes a few minutes to do each day, so try it for yourself and see what happens. I guarantee that whatever manifests for you, it will be for the most benevolent outcome because after all, that is what you asked for!

A Treasure of Uniqueness

Visiting sacred land today in Sedona, this treasure of gems was found on a prayer rock nestled within a holy pine forest of mystery and magic. Gazing into the milky white heart rock, I realized how each of us have treasure within to offer the world. When we come together to share our gifts, we create a creative web of miracles and a tapestry of divine intelligence that is greater than the sum of each individual part. Reaching to source to find one's truth, each person shares a unique offering that adds such spice and flavor to life. When we honor our uniqueness and share it with the world in loving gratitude, life becomes filled with every color of the rainbow creating a bridge from earth to heaven or paradise on earth.

The Key to Attracting your Desires

This Valentine's Day I attended a powerful fire ceremony led by a native american shaman elder in Sedona. I remember feeling goose bumps as the wind began to pick up with the announcement of the new moon and Chinese new year falling on this auspicious day. Overlooking the gorgeous red rocks of Sedona and adjacent to a magical pine tree forest, it almost felt like being in a world between worlds. As this inspirational wisdom teacher brought our focus upon unity and harmony, I remember key words being spoken that are still echoing within my heart and soul. "You attract what you want into your life from the inside. You do not go reaching from outside yourself to chase after your desires. " Ah, ha! I thought to myself in truth, as this is exactly what I was recognizing earlier within the day based upon my own life experiences of struggle and triumph. So remember this the next time you have a goal in mind. Silently go within, set your intention, ask the great spirit with heart/prayer, allow, trust, be ready to receive and watch your desires be magnetized to you in divine timing.

Psychic Abilities & Meditation

Meditation is often perceived as a difficult, boring, mindless task to complete in order to attain a more balanced and centered life. Mystics have known for centuries however, that meditation is much more than this. I believe that meditation is one of the keys to owning one's intuitive abilities and a way to achieve higher consciousness. It is said that prayers are a form of asking and meditation is a form of receiving or listening. To really utilitize intuition effectively a person must be able to receive or listen to the messages, spiritual guidance or symbols which they receive. It is for this reason, that I believe meditation is an empowering tool for owning personal power and receiving divine guidance. There are many ways to meditate and it does not have to be complex or unattainable. It only takes 10-20 minutes a day to sit silently in a quiet space or out in nature to calm the mind enough in order to begin seeing amazing results. When I first started meditating, I would gaze into a candle and this created a calming focus for me. I also find that spiritual music puts me easily into a heart centered space which is perfect for meditation. Since those early days I have become a teacher of the sacred merkaba techniques, which is a form of meditation based upon sacred geometry and pranic breathing. I have also studied the kabbalah and regularly utilize the pillar of light meditation which incorporates sound and light visualizations for consciousness expansion. I find these meditations to be powerful catalysts for soul growth and higher consciousness development on multi-dimensional levels. Just the same I have to admit that when I am out in nature, I often sit quietly after reaching a desired destination and soak up the healing vibrations of nature as a form of vibrational meditation. I have discovered that no matter how complex or simple the meditation the most truthful and clear divine guidance comes when the heart is fully open. So I believe the key to being a successful psychic reader with clear, truthful, loving guidance involves listening with an open heart. This involves setting aside the ego and tapping into that beautiful loving place inside with trust, gratitude and silence. The next time you are out in nature, try this experiment. Sit silently for ten minutes in a place where you do not anticipate being disturbed by other travelers or hikers. Close your eyes and listen to any of the sounds around you such as birds calling, wind whistling, rustling of bushes, airplanes, etc. Now notice any smells coming to you such as the scent of flowers, trees, plants etc. Now feel any sensations in your body such as the tickle of the wind, the warmth of the sun, goose bumps etc. After ten minutes open your eyes and write down all that you have felt, heard or smelled. This is natures way of communicating to you divine messages or guidance, and a way to practice listening or receiving. This exercise will strengthen your intuition, clear your energy field and align you to the frequency of mother earth's vibration.

Ten Ways to Tap into the Heart Center

Here is my Valentines Day list of ten ways to tap into the heart center:

1) Expressing gratitude

2) Eating raw chocolate

3) Petting an animal

4) Praying for someone

5) Being of service to others

6) Giving gifts to others unconditionally

7) Kissing passionately your lover

8) Smelling Neroli, Ylang Ylang or Rose essential oils

9) Tapping into your creativity

10) Listening to your favorite music

Now, try doing two or more of these things at once, and feel your heart expand into the radiant cosmos!

Happy Valentines Day,

Omorose-

In Oneness and Light

I loved stumbling accross this brick during my hike in sacred Sedona this week. My hope and wish for humanity is that all will experience oneness and light together, so we can remember who we truly are and share this unconditional love in unity.

Creating A New Reality

Last week I visited the medicine wheel at the community Stupa in Sedona. As I entered the circle, I thanked the great spirits of the land for inviting me into the heart of this sacred geometry formation . Finding my way to the center, I began to tone sacred vowels and mantras while visualizing the God force entering my body. With a set of Egyptian Healing Rods in each hand, I continued to tone & chant until a shift began to take place vibrationally within me. After about 15 minutes I felt my heart begin to open, and I saw a vision of several powerful women in a circle around me. In this vision, these amazing souls were coming together to co-create a new reality. We were toning, praying and setting our intention for the greatest good of all humanity. I left the circle with a sense of peace and calm.

The next day I called a friend I had not spoken to in a few months, but was guided to connect with. She was so excited to hear from me, and indicated that I had been on her list to call this week. During the conversation, and out of the blue she said that she had a vision of 9 powerful women coming together in a circle to create positive change for these times. I did not feel goosebumps inside my body, but rather a powerful bolt of electricity surge through my entire chakra system. I still wonder, was it first her vision or mine or both of ours coming together to create this new reality? Either way, the circle is already manifesting and this I believe is how we will create in the new vibrational energies of the planet. Intention + visualizing + heartfelt prayer + trust = one's reality. I am practicing this daily, although some things seem easier to manifest than others. One thing I know for certain is that stepping outside of this formula is not wrong. It just creates alot of pain and illness for the body, mind, and spirit especially if fear is present within. We all learn and grown in our own way, so each of our experiences are divine no matter what. Just the same, I believe it is now time to come together and help each other clear the fear, and embrace heaven on earth.

Wherever you are on the planet, know that you too can create a circle of powerful women or men in your community. Set your intention and know that if it is for the highest good, all positive things will manfiest out of your circle. It is time to come together and be the change we wish to see in the world. Let us come together in remembrance and embrace the oneness which we all are. Holding a vision of love and peace together we become heaven on earth...